Lamb shank slowly braised in olive oil, sliced carrots, sliced parsnip, sliced yellow onion, sliced celery stalks, garlic, fresh thyme sprigs, fresh rosemary sprigs, fresh parsley, tomato paste, beef stock, salt and fresh cracked pepper. ServedĀ with carrots and sweet peas rice and red cabbage salad (carrots, celery, sweet corn, sesame oil, rice vinegar dressing).